How do we digest food? The food we eat everyday? The food we shove down our mouths because we're going to be late, we need to rush, etc? Can we…
Essential oils have surged in popularity for their natural fragrance and therapeutic benefits, but their utility extends beyond aromatherapy and personal care. Many essential oils possess potent antimicrobial properties, making…
As the world embraces digital transformation, traditional practices like Tai Chi are finding new avenues for reaching new audiences through online platforms. While the allure of offline classes is undeniable,…
Small Intestines 3, also known as, SI-3 (Hou xi, meaning "Back Stream" or "Posterior Stream") SI 3 Location On the ulnar border of the hand, just proximal to the head…
Stomach 34 (ST-34), also known as "Liangqiu", or bright valley, is a significant acupuncture point located on the Stomach meridian. In Traditional Chinese Medicine (TCM), each acupuncture point has specific…
Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has increased in use significant in the United States. Despite its millennia-old roots, its efficacy and mechanisms continue to be…
Acupressure points offer relief from stress, improved sleep quality, and tension headaches. With minimal side effects, they provide significant benefits for patients, making them a valuable therapeutic option. This is…
Liver 3 (Lv 3, Liv3) acupuncture point, also known as "Taichong" or "Great Rushing", is a commonly used point in acupuncture and has multiple functions from both a Traditional Chinese…