The Art and Wellness of Tea For centuries, tea has been more than a beverage — it’s been a ritual of mindfulness, relaxation, and connection. Whether you’re sipping green tea…
The Dynamic Nature of Herbal PrescriptionsSynergistic Nature of Herbal FormulasModifying Herbal FormulasPreventative Use of FormulasRaw Herbs vs. Prepared Prepackaged FormsPrepackaged FormulasRaw HerbsThe Importance of Consulting a Licensed HerbalistDrug-Herb InteractionsSpecial Considerations…
Essential oils have surged in popularity for their natural fragrance and therapeutic benefits, but their utility extends beyond aromatherapy and personal care. Many essential oils possess potent antimicrobial properties, making…
Transcript: The Wonders of Ginger, History, Modern Uses, and Benefits. Have to get some ginger, oh yeah! So you want to learn a little more about ginger? Please don’t forget…
As a licensed acupuncturist, I've seen firsthand the benefits of traditional Chinese herbs. However, with the rise of commercial herbal supplements, it's essential to understand the difference between professionally prescribed…
