Ren 8, also known as Shenque or the “Spirit Gate,” is a vital acupuncture point located at the center of the umbilicus. Unlike most acupuncture points, Ren 8 is not typically stimulated through needling due to its delicate location. Instead, moxibustion and other non-invasive techniques are used to harness its therapeutic potential. Ren 8 Acupoint … [Read more…]
Photo credit: scott1346 wikicommons As an acupuncturist with extensive clinical experience and over 15 years of practicing Tai Chi, I want to discuss an important topic to all people especially our geriatric community (Geriatric: relating to old people, especially with regard to their healthcare, oxford), which is Tai Chi for seniors. Many people believe Tai … [Read more…]
Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. This chronic illness can significantly impair daily activities and quality of life. Acupuncture offers a integrative and holistic healthcare approach to managing arthritis symptoms. This article explores the benefits of acupuncture for arthritis, supported by scientific evidence and patient … [Read more…]
How do we digest food? The food we eat everyday? The food we shove down our mouths because we’re going to be late, we need to rush, etc? Can we give a little thanks to our Digestive System please! The Beginning Of The Digestive System You may know this already, or not, but what is … [Read more…]
Liver 3 (Lv 3, Liv3) acupuncture point, also known as “Taichong” or “Great Rushing”, is a commonly used point in acupuncture and has multiple functions from both a Traditional Chinese Medicine (TCM) and bio-scientific perspective. This article contain affiliate links in which we earn a small percentage from the sales of products bought which helps … [Read more…]
The acupuncture point Spleen 10 (SP 10), also known as “Xuehai” in Pinyin or “Sea of Blood” in English, is primarily associated with treating conditions related to blood in TCM. This includes being able to enhance blood “invigorating”, or circulation through a bio-medical perspective. Blood pathologies are also related to many skin disorders in TCM … [Read more…]