Good health goes deeper than quick fixes or surface-level routines. Many people today are looking for ways to support digestion, energy, and daily recovery as part of a balanced lifestyle.…
A New York City marathon runner and medical student has officially qualified for the U.S. Olympic Trials, crediting acupuncture and dry needling as key components in her recovery and training…
Quick LinksWhat Is IBS? A Simple BackgroundOverview of the Acupuncture IB StudyHow Many Patients Were Studied?Who Qualified for the Study?How the Treatments Were GivenTrue Acupuncture GroupSham Acupuncture GroupWhat Were the…
Understanding The Role of Acupuncture in Type 2 DiabetesWhat Researchers Looked AtWhat the Study FoundKey ResultsWhat These Results MeanThe Bigger PictureFinal Thoughts Understanding The Role of Acupuncture in Type 2…
What is Postmenopausal Insomnia?Key Notes and TakeawaysHormones For many women, the years leading up to menopause bring more than just hot flashes and hormonal shifts — they can also bring…
Catherine, Princess of Wales, embraces acupuncture in her cancer recovery journey, highlighting its benefits in easing symptoms and enhancing wellness.
Ren 8, also known as Shenque or the "Spirit Gate," is a vital acupuncture point located at the center of the umbilicus. Unlike most acupuncture points, Ren 8 is not…
Photo credit: scott1346 wikicommons The Safety of Tai Chi For SeniorsSlow MovementsImproved BalanceMental and Physical BenefitsResearch and EvidenceTai Chi and Medical ConditionsStroke RecoveryHigh Blood PressureGeneral WellnessIncorporating Tai Chi into Your…
Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. This chronic illness can significantly impair daily activities and quality of life. Acupuncture offers…
