Acupuncture for Perimenopausal Insomnia: Promising Results
What is Postmenopausal Insomnia?Key Notes and TakeawaysHormones For many women, the years leading up to menopause bring more than just hot flashes and hormonal shifts — they can also bring…
Princess of Wales Acupuncture Experience Showcases Integrative Health
Princess Catherine embraces acupuncture in her cancer recovery journey, highlighting its role in holistic wellness during a visit to Colchester Hospital.
ren 8 moxibustion acupoint location
Ren 8 Acupuncture Point Location, Practical Use, Benefits
Ren 8, also known as Shenque or the "Spirit Gate," is a vital acupuncture point located at the center of the umbilicus. Unlike most acupuncture points, Ren 8 is not…
tai chi for seniors
Tai Chi for Seniors – A Safe and Effective Exercise
Photo credit: scott1346 wikicommons The Safety of Tai Chi For SeniorsSlow MovementsImproved BalanceMental and Physical BenefitsResearch and EvidenceTai Chi and Medical ConditionsStroke RecoveryHigh Blood PressureGeneral WellnessIncorporating Tai Chi into Your…
osteoarthritis acupuncture treatment
Acupuncture For Arthritis – To Reduce Severe Pain and Inflammation
Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. This chronic illness can significantly impair daily activities and quality of life. Acupuncture offers…
Your Amazing Digestive System Part! 1
How do we digest food? The food we eat everyday? The food we shove down our mouths because we're going to be late, we need to rush, etc? Can we…
Liver 3 acupuncture point featured
Liver 3 Acupuncture Point Location, Practical Uses, Benefits
Liver 3 (Lv 3, Liv3) acupuncture point, also known as "Taichong" or "Great Rushing", is a commonly used point in acupuncture and has multiple functions from both a Traditional Chinese…
spleen 10 acupuncture point xuehai
Spleen 10 Acupuncture Point Useful Cheat Sheet
Quick LinksStats on Spleen 10 (Sp10) XueHaiWhen To Avoid Use Of Spleen 10Research on Spleen 10 (Sp10)Acupuncture for Diabetic GastroparesisAcupuncture Treatment of Primary DysmenorrheaReferences The acupuncture point Spleen 10 (SP…