Ren 8, also known as Shenque or the “Spirit Gate,” is a vital acupuncture point located at the center of the umbilicus. Unlike most acupuncture points, Ren 8 is not typically stimulated through needling due… Ren 8 Acupuncture Point Location, Practical Use, Benefits
Photo credit: scott1346 wikicommons As an acupuncturist with extensive clinical experience and over 15 years of practicing Tai Chi, I want to discuss an important topic to all people especially our geriatric community (Geriatric: relating… Tai Chi for Seniors – A Safe and Effective Exercise
Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. This chronic illness can significantly impair daily activities and quality of life. Acupuncture offers a integrative and holistic healthcare… Acupuncture For Arthritis – To Reduce Severe Pain and Inflammation
How do we digest food? The food we eat everyday? The food we shove down our mouths because we’re going to be late, we need to rush, etc? Can we give a little thanks to… Your Amazing Digestive System Part! 1
Liver 3 (Lv 3, Liv3) acupuncture point, also known as “Taichong” or “Great Rushing”, is a commonly used point in acupuncture and has multiple functions from both a Traditional Chinese Medicine (TCM) and bio-scientific perspective.… Liver 3 Acupuncture Point Location, Practical Uses, Benefits
The acupuncture point Spleen 10 (SP 10), also known as “Xuehai” in Pinyin or “Sea of Blood” in English, is primarily associated with treating conditions related to blood in TCM. This includes being able to… Spleen 10 Acupuncture Point Useful Cheat Sheet
