Sciences

California Mussel Quarantine in Effect: What You Need to Know to Stay Safe

mussels california advisory 5 2025
Share the Wellness!

Link to press release: http://publichealth.lacounty.gov/phcommon/public/media/mediapubhpdetail.cfm?prid=5031 If you enjoy gathering shellfish along the California coast, it’s time to press pause. The California Department of Public Health (CDPH) has issued a seasonal quarantine on recreationally harvested mussels, effective May 1 through October 31, 2025. This precaution covers all coastal areas from the Oregon border to the Mexican … [Read more…]

Acupuncture For Meniere’s Disease, New Dec. 2024 Analysis

acupuncture for menieres disease anatomy
Share the Wellness!

This page may contain sponsored link in which we earn a small percentage from sales to help run the website. Thank you for your support! Meniere’s disease (MD) is a chronic inner ear disorder that significantly impacts the quality of life for those affected. Characterized by vertigo, tinnitus, hearing loss, and a feeling of fullness … [Read more…]

H5 Bird Flu Confirmed In First Human – Los Angeles County

h5n1 bird flu how it spreads
Share the Wellness!

Los Angeles County has confirmed its first human case of H5 bird flu, as reported by the Los Angeles County Department of Public Health. The infected individual, an adult exposed to livestock carrying the H5 bird flu virus at a worksite, is recovering at home after experiencing mild symptoms. The person was treated with antiviral … [Read more…]

Useful Guide To Muscles of the Low Back – Anatomy 4 All!

muscles of the low back deep
Share the Wellness!

Today we’ll cover muscles of the low back, in particular the ones I find most important in the clinical setting, including the erector spinae and the Quadratus Lumborum. The muscles of the back are divided into three categories including superficial, intermediate, and deep1. Today we’ll be focusing primarily on the deep muscles since they make … [Read more…]

Important Muscles of the Neck: Anatomy 4 All!

muscles of the neck sternocleidomastoid
Share the Wellness!

Important muscles of the neck are not limited to but include the following: Things to Consider When addressing the muscles of the neck (and muscles in general), it’s essential to remember that muscles pull, they do not push. This principle is fundamental to understanding muscle mechanics and to give a better mental picture on how … [Read more…]

What is Edema? An Easy Guide to Pitting vs. Non-Pitting Edema

Edema of the foot
Share the Wellness!

Edema occurs when fluid leaks from cells in your body and accumulates in the surrounding tissues1. This can be due to a variety of factors, including medical conditions, medication side effects, or even lifestyle factors like prolonged standing or sitting. What is Edema? Edema means swelling2. is a condition characterized by an excess of fluid … [Read more…]