In a world that never seems to slow down, how often do we stop and ask ourselves: Am I taking care of my health? For many, the answer comes too late. But what if we… Leon Harris Health Priority Is A Great Example Of Self Care
What is Yintang? Yintang (EX-HN3) is used on a daily basis clinically, as it provides a sense of calmness and stress relief for a majority of patients. It is easily accessible, and can provide a… Acupoint YinTang – Location, Practical Uses, and Benefits
Photo Credit: Michael Raab We’ve been discussing Tai Chi quite a bit, so let’s delve into Qigong. After reading this article you’ll have a better idea of the benefits and underlying mechanisms used to What… What Is QiGong? Your Helpful Guide To Understanding This Time Tested Exercise
As an acupuncturist with over ten years of clinical experience, I have had the privilege of working with many patients, each with unique needs and health challenges. Among the most poignant and rewarding experiences has… Acupuncture for Cancer Patients – How It Works Along Side Treatment
As the world embraces digital transformation, traditional practices like Tai Chi are finding new avenues for reaching new audiences through online platforms. While the allure of offline classes is undeniable, the flexibility and accessibility offered… Online Tai Chi Courses – 3 Great Reasons Why
Acupressure points offer relief from stress, improved sleep quality, and tension headaches. With minimal side effects, they provide significant benefits for patients, making them a valuable therapeutic option. This is more than just acupressure for… Acupressure for Stress Relief: 5 Points to Try
Liver 3 (Lv 3, Liv3) acupuncture point, also known as “Taichong” or “Great Rushing”, is a commonly used point in acupuncture and has multiple functions from both a Traditional Chinese Medicine (TCM) and bio-scientific perspective.… Liver 3 Acupuncture Point Location, Practical Uses, Benefits
Let’s face it, most people and working professionals in this day in age (the year 2023, in the U.S. you know, just in case things change in the future) have heard of meditation or have… Mindful Mastery: 10 Reasons Why More Professionals Are Embracing Meditation
In today’s fast-paced world, stress has become an unwelcome companion for many. The demands of daily life, work, and personal responsibilities can leave us feeling overwhelmed. It’s no wonder that more people are turning to… Exploring Mindfulness: Useful Techniques for Stress Reduction in 5 Min.
This page may contain sponsored link in which we earn a small percentage from sales to help run the website. Thank you for your support! Recorded 2018 Highland Park, CA. Enter into the world of… Natural Bird Sounds In Highland Park, CA – 35 Minutes