Battlefield Acupuncture For Pain Relief Helps

Bayne-Jones Army Community Hospital (BJACH) in Fort Polk, Louisiana, is offering Battlefield Acupuncture (BFA)—a swift, medication-free ear‑based treatment for pain, migraines, anxiety, and stress. In a recent session, Retired 1st Sgt. Thomas Washington,…

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yintang acupuncture point location
yin tang acupuncture point location

Acupoint YinTang – Location, Practical Uses, and Benefits

Yintang Acupuncture Point LocationResearch on Yintang (EX-HN3) What is Yintang? Yintang (EX-HN3) is used on a daily basis clinically, as it provides a sense of calmness and stress relief for…

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Qi Gong Group.
What is qigong?

What Is QiGong? Your Helpful Guide To Understanding This Time Tested Exercise

Photo Credit: Michael Raab What is QiGong?Why is Qigong Useful?Purpose of QigongThe Benefits of QigongResearch on QigongComponents of QigongIs Qi Gong Safe?Qigong and PregnancyPractice DurationUnderstanding QigongWhy Practice Qigong?The Complementary Nature…

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Acupressure for Stress Relief: 5 Points to Try

Acupressure points offer relief from stress, improved sleep quality, and tension headaches. With minimal side effects, they provide significant benefits for patients, making them a valuable therapeutic option. This is…

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Liver 3 acupuncture point close up
Liver 3 acupuncture point featured

Liver 3 Acupuncture Point Location, Practical Uses, Benefits

Liver 3 (Lv 3, Liv3) acupuncture point, also known as "Taichong" or "Great Rushing", is a commonly used point in acupuncture and has multiple functions from both a Traditional Chinese…

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rofesionals and healthcare workers Meditating
Photo Credit: Pixabay

Mindful Mastery: 10 Reasons Why More Professionals Are Embracing Meditation

Why Are Professionals Embracing A Meditative Practice?Increased Awareness and Accessibility Scientific Validation Effect of Yoga on Stress Management in Healthcare ProfessionalsMindfulness Meditation Apps to Buffer Workplace Technostress and Information OverloadHigh-Stress…

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