The Human Anatomy Human anatomy is a wondrous and intricate field, revealing the myriad complexities and marvels of the human body. It is a realm where each organ, cell, and…
In the beginning of Fall, I am always looking for ways to improve my immune system. One of the ways that is done is through our Wei Qi! (“Way Chi”…
Recent studies have highlighted the potential of acupuncture in treating various conditions, including allergies, by modulating inflammatory responses and alleviating symptoms. 1.Holistic Therapies for Allergies: A study by Ziment and…
Yoga is a practice that invites us to explore our bodies, minds, and souls. It's about finding balance, flexibility, and strength, both on and off the mat. For many, yoga…
What is Meditation? Meditation, an age-old practice, has been embraced by many for its profound impact on the mind and body. Carlo St. Juste, MAOM, with his background in acupuncture…
With countless options available, choosing the perfect mat can be overwhelming. In this article, we'll explore the top 5 tips to consider when buying the best yoga mat for your practice.
Sciatica is a common condition that affects millions of people worldwide. It is characterized by pain that radiates from the lower back to the legs, and it can be caused…
Transcript: The Wonders of Ginger, History, Modern Uses, and Benefits. Have to get some ginger, oh yeah! So you want to learn a little more about ginger? Please don’t forget…
Acupressure is a non-invasive therapy often used to promote relaxation, relieve stress, and improve circulation. One such point, pericardium 6 (PC 6), is known for its ability to reduce stress,…