Today we’ll cover muscles of the low back, in particular the ones I find most important in the clinical setting, including the erector spinae and the Quadratus Lumborum. The muscles of the back are divided… Useful Guide To Muscles of the Low Back – Anatomy 4 All!
In the world of acupuncture, there are certain points that stand out for their versatility and effectiveness. One of these is UB 25, also known as Urinary Bladder 25 (Da Chang Shu, “Large Intestine Back… UB 25 Acupuncture Point: Location, Practical Uses, and Benefits
As a licensed acupuncturist and holistic healthcare provider, I’m excited to share with you how I incorporate the principles of acupuncture into my daily life to prevent illness. In this article and accompanying video, I’ll… Stretching For A Stiff Back and Low Energy
