Time management is essential in today’s fast-paced lifestyle. The less time you spend on tedious tasks, the more time you have to actually enjoy life. Before I developed this routine,…
Diverticulosis and Diverticulitis are gastrointestinal disorders of the same origin but occur at different stages. Quick LinksWhat is Diverticulosis?Symptoms of DiverticulosisDiverticular Disorders and AcupunctureEat warm foods and consume fluids at…
The Centers for Disease Control and Prevention (CDC) has released the 2024 Adult Obesity Prevalence Maps, revealing that obesity remains a major public health concern across all 50 states. According…
In a world that never seems to slow down, how often do we stop and ask ourselves: Am I taking care of my health? For many, the answer comes too…
At csjacupuncture.com, we aim to keep our community informed about health and safety concerns, including foodborne outbreaks. The CDC has reported a multistate E. coli O121 outbreak linked to organic…
Updated May 24th, 2024 Stupid Pain. Stupid Inflammation. What is Inflammation?The 4 Signs Of The Inflammatory ResponseThe Physiology Of Inflammation (What's going on?)Inflammation and Traditional Chinese MedicineAcupuncture and InflammationMulti-Modality Response To…
Budget Friendly Nutritious VegetablesCarrotsCabbagePotatoesOnionsFrozen PeasSpinachSweet PotatoesGreen BeansZucchiniTomatoes Let's face it, having a budget for everything makes life better, and a nutritious vegetables budget is no different. With inflation looming at…
How do we digest food? The food we eat everyday? The food we shove down our mouths because we're going to be late, we need to rush, etc? Can we…
The holiday season is all about spreading joy, and what better way to do it than through delightful, healthy treats that satisfy your cravings and keep you feeling great? In…
