In a world that never seems to slow down, how often do we stop and ask ourselves: Am I taking care of my health? For many, the answer comes too…
Photo credit: scott1346 wikicommons The Safety of Tai Chi For SeniorsSlow MovementsImproved BalanceMental and Physical BenefitsResearch and EvidenceTai Chi and Medical ConditionsStroke RecoveryHigh Blood PressureGeneral WellnessIncorporating Tai Chi into Your…
Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. This chronic illness can significantly impair daily activities and quality of life. Acupuncture offers…
How do we digest food? The food we eat everyday? The food we shove down our mouths because we're going to be late, we need to rush, etc? Can we…
Stomach 34 (ST-34), also known as "Liangqiu", or bright valley, is a significant acupuncture point located on the Stomach meridian. In Traditional Chinese Medicine (TCM), each acupuncture point has specific…
In today's fast-paced world, stress has become an unwelcome companion for many. The demands of daily life, work, and and now the introduction of artificial intelligence, can leave us feeling…
I began looking more into this topic because of the fact that it affect more men maybe is suspected. As I myself am focus on trying to feel and become…
Introduction: Erectile dysfunction (ED) is a common condition that affects many men, especially as they age. It is characterized by the inability to achieve or maintain an erection sufficient for…