Ren 8, also known as Shenque or the "Spirit Gate," is a vital acupuncture point located at the center of the umbilicus. Unlike most acupuncture points, Ren 8 is not…
Stomach 37 (ST37), also known as Shangjuxu, is a key acupuncture point along the Stomach meridian that is particularly important for maintaining digestive health and addressing intestinal issues. This point…
Stomach 36 (ST36, ST-36), also known as Zusanli, or "Three Leg Mile", is one of the most commonly used acupuncture points. It is utilized for its remarkable effects on overall…
Large Intestines 4, also known as LI4, LI-4, or LI 4 ("Hegu" in TCM, gō koku in Korean Acupuncture) is one of the most well-known and widely used acupuncture points.…
Spleen 4 (SP4, SP4, or SP 4), also known as "Gong Sun" (Grandchild or minute connected channel according to Maciocia), is a vital point often utilized for conditions that involve…
Spleen 3 (SP3, Sp 3, Sp-3), also known as Taibai or "Supreme White" ( Hey I didn't create the name, I just write it as I see it) , holds…
The next acupuncture point we're going to cover is Large Intestine 15 (Li 15). LI 15, also known as “Jianyu or shoulder bone (TCM) "Gyeonu" (Korean Acupuncture), , is a…
Section 1: Muscles of the Low Back AnatomySuperficial Muscle LayerLatissimus DorsiIntermediate LayerSerratus Posterior InferiorDeep Muscle Layer (Intrinsic Muscles)MultifidusSection 2: Functional Roles of Low Back MusclesSpinal Stability and Core SupportCommon Conditions…
Lung 10 (Lu10 or Lu 10) is known as "Yuji:, meaning "Fish Border," which reflects its location along the fleshy border of the thenar eminence (Thumb). Lung 10 Point Location…
ContentsThings to ConsiderClinical Insights for Acupuncture and AcupressureMajor Muscles of the NeckTrapeziusSternocleidomastoid (SCM)Levator ScapulaeScalenes (Anterior, Middle, and Posterior)Splenius Capitis and Splenius CervicisMore Articles Important muscles of the neck are not…