Liver 3 (Lv 3, Liv3) acupuncture point, also known as "Taichong" or "Great Rushing", is a commonly used point in acupuncture and has multiple functions from both a Traditional Chinese…
Why Are Professionals Embracing A Meditative Practice?Increased Awareness and Accessibility Scientific Validation Effect of Yoga on Stress Management in Healthcare ProfessionalsMindfulness Meditation Apps to Buffer Workplace Technostress and Information OverloadHigh-Stress…
In today's fast-paced world, stress has become an unwelcome companion for many. The demands of daily life, work, and and now the introduction of artificial intelligence, can leave us feeling…
Recorded 2018 Highland Park, CA. Enter into the world of listening to bird sounds on audio, exploring the benefits, and the remarkable stories these songs tell. In the realm of…
Updated May 25th, 2015 Anxiety occurs when the body and mind reacts with more apprehension. Symptoms of anxiety include irritability, feelings of fear, worry, slight shakiness, heart palpitations (when you…