Why Are Professionals Embracing A Meditative Practice?Increased Awareness and Accessibility Scientific Validation Effect of Yoga on Stress Management in Healthcare ProfessionalsMindfulness Meditation Apps to Buffer Workplace Technostress and Information OverloadHigh-Stress…
What is Mindfulness?An Example of a Mindfulness Reading ExerciseResearch Into Mindfulness PracticeAnxiety and Mindfulness:Mindfulness Interventions for ChildrenVirtual Reality (VR) and MindfulnessIn-Person Mindfulness CoursesCritical Evaluation of Mindfulness Research In today's fast-paced…
Recorded 2018 Highland Park, CA. Enter into the world of listening to bird sounds on audio, exploring the benefits, and the remarkable stories these songs tell. In the realm of…
Updated May 25th, 2015 Anxiety occurs when the body and mind reacts with more apprehension. Symptoms of anxiety include irritability, feelings of fear, worry, slight shakiness, heart palpitations (when you…
