The Common Ailments category focuses on everyday health concerns that many people experience at some point in their lives. From headaches and digestive discomfort to fatigue, seasonal illness, and stress-related conditions, this section explores practical ways to better understand and manage common health issues. Articles in this category highlight educational information about symptoms, contributing factors, and supportive wellness strategies.
Many of the resources also examine how traditional approaches such as acupuncture, acupressure, and lifestyle practices can complement modern health knowledge. The goal is to provide readers with accessible, research-informed information that helps them recognize common conditions and explore natural ways to support overall well-being.
LA Press release date: February 19, 2026 The Los Angeles County Department of Public Health is looking into a confirmed measles case involving a resident who recently traveled internationally. Health…
Listen To Audio Version Following recent national headlines about potential changes to childhood vaccine recommendations, Los Angeles County health officials have issued a clear clarification: there are no changes to…
This overview provides insights into the environment in which acupuncture and other non-pharmacologic therapies increasingly matter, not as a “replacement” for conventional care, but as a practical component of a…
Yale-trained neuroscientist Nailin Yao, PhD, is betting that “digital sunshine” delivered through the nose could help people fall asleep faster and get more deep, restorative sleep. Her new device, Panbrain…
When we talk about the Liver, it’s important to recognize that Traditional Chinese Medicine (TCM) and biomedicine describe the same organ in completely different ways. Both systems work with the…
A recent JAMA Network Open publication, funded by the National Institutes of Health (NIH), has provided some of the most robust evidence to date supporting acupuncture as an effective and…
In the practice of acupuncture, there are certain points that stand out for their location and effectiveness. One of these is UB 25, also known as Urinary Bladder 25 (Da…
Let's continue our exploration of Wind Cold (or Wind-Cold) in Traditional Chinese Medicine (TCM). In our previous article, we introduced the concept of Wind and defined it from both a…
Preparation for SurgeryIs acupuncture good after knee replacement surgery?Benefits of Acupuncture After Knee SurgeryScar FormationPain Relief and ManagementImproving Range of MotionPost-Surgical CareHow soon after surgery can you do acupuncture?What is…