Read more about the article What Is QiGong? Your Helpful Guide To Understanding This Time Tested Exercise
What is qigong?

What Is QiGong? Your Helpful Guide To Understanding This Time Tested Exercise

Photo Credit: Michael Raab What is QiGong?Why is Qigong Useful?Purpose of QigongThe Benefits of QigongResearch on QigongComponents of QigongIs Qi Gong Safe?Qigong and PregnancyPractice DurationUnderstanding QigongWhy Practice Qigong?The Complementary Nature…

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What is Edema? An Easy Guide to Pitting vs. Non-Pitting Edema

What is Edema?CausesPitting EdemaDefinitionTreatmentNon-Pitting EdemaDefinitionTreatmentComplications of Untreated EdemaPatient EducationMonitoring and Follow-Up Edema occurs when fluid leaks from cells in your body and accumulates in the surrounding tissues1. This can be…

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Read more about the article Tai Chi for Seniors – A Safe and Effective Exercise
tai chi for seniors

Tai Chi for Seniors – A Safe and Effective Exercise

Photo credit: scott1346 wikicommons The Safety of Tai Chi For SeniorsSlow MovementsImproved BalanceMental and Physical BenefitsResearch and EvidenceTai Chi and Medical ConditionsStroke RecoveryHigh Blood PressureGeneral WellnessIncorporating Tai Chi into Your…

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Read more about the article Acupuncture After Knee Surgery: Navigating Successful Recovery – 2/2
acupuncture for after knee surgery

Acupuncture After Knee Surgery: Navigating Successful Recovery – 2/2

Preparation for SurgeryIs acupuncture good after knee replacement surgery?Benefits of Acupuncture After Knee SurgeryScar FormationPain Relief and ManagementImproving Range of MotionPost-Surgical CareHow soon after surgery can you do acupuncture?What is…

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Can Acupuncture Prevent Knee Surgery? Part 1/2

Can Acupuncture Prevent Knee Surgery?My Professional ExperienceCan Acupuncture Prevent Knee Surgery?The Role of Acupuncture in Preventing SurgerySuccess Stories and LimitationsThe Lifespan of Replacement JointsWhen to Consider SurgeryUnderstanding Knee DamageIntegrative ApproachesCustomized…

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Read more about the article What is a Cun? An Effective Way To Find Acupuncture Points
3 cun acupuncture measurement example

What is a Cun? An Effective Way To Find Acupuncture Points

Quick LinksHistorical Context of the CunWhat is a "Cun" System of Units?Examples of Some International System of Units (SI)Determining the length of 1 CunOne CunOne and a Half CunThree CunClinical…

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Read more about the article What Are Acupuncture Meridians? A 10 Min. Smart Informative Guide
do acupuncture meridians exist

What Are Acupuncture Meridians? A 10 Min. Smart Informative Guide

OverviewSo What Are Acupuncture Meridians?Scientific Basis of Acupuncture MeridiansCurrent Research and Theories on Acupuncture MeridiansThe Nervous System (Central and Peripheral)Muscle FasciaElectric CharacteristicsThermal CharacteristicsMagnetic CharacteristicsThe Importance of Research and UnderstandingHow To…

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Read more about the article DU20 AcuPoint Location, Practical Uses, and Benefits
du20 acupuncture point mri

DU20 AcuPoint Location, Practical Uses, and Benefits

Location of Acupuncture Point DU20Benefits of DU20 / GV20Enhancing Mental Clarity and Cognitive FunctionAlleviating Stress and Emotional BalanceRelief from Headaches and MigrainesImproving Circulation and VitalityBoosting Energy and Combating FatigueAbout The…

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Read more about the article Acupuncture For Arthritis – To Reduce Severe Pain and Inflammation
osteoarthritis acupuncture treatment

Acupuncture For Arthritis – To Reduce Severe Pain and Inflammation

Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. This chronic illness can significantly impair daily activities and quality of life. Acupuncture offers…

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