Breathing

Breathing in flow athletic performance

Breathing In Flow: Elite Athletic Performance on a Scientific Level

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csjacupuncture.com earns a small portion of the sales from the referral of this program to help cover expenses. We appreciate you! Today, we’re excited to… Read More »Breathing In Flow: Elite Athletic Performance on a Scientific Level

breathing techniques dantian

What Is The DanTian? Easy Breathing Technique In 1 minute

by The CSJ Acupuncture Team
December 15, 2024
Acupuncture, Breathing, Meditation, Mindfulness, Tai Chi, tcm theory, Traditional Chinese Medicine

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Breathing into the lower Dantian is a practice rooted in martial arts like Kung Fu, Tai Chi, and Qigong and Traditional Chinese Medicine (TCM). Location… Read More »What Is The DanTian? Easy Breathing Technique In 1 minute