A newly released report from the Los Angeles County Department of Public Health shows a significant shift in a troubling trend. For the first time since the county began tracking…
Stomach 25 (ST 25), known as Tianshu, is the Front-Mu point of the Large Intestine. This acupuncture point plays an important role in regulating intestinal function and is frequently used…
Have you ever wanted to take a more natural approach to everyday wellness, support your immune system, soothe stress, help with digestion, or make simple remedies for minor skin irritations…
Acupuncture points on the hands can be used in treatment not only with that specific body part, but systemically and for different regions of the body. The hands are small…
Article GuideIntroduction to GeneticsWhat is The Study Of Genetics?What Are Genes?Simple To Remember Chart of ParingHow Genes WorkInheritance of GenesGenes, Health, and DiseaseGenetics and HeredityGenetic VariationThe Impact of GeneticsPharmacogenomicsHolistic OverviewEssence…
We've been discussing Tai Chi quite a bit, so let's look into what is Qigong. After reading this article you'll have a better idea of the benefits and underlying mechanisms…
You're doing your usual routine, either dropping off the last delivery or writing the last page to your most important novel, but gradually you've experienced some numbness and tingling which…
Irritable Bowel Syndrome (IBS) is a long-lasting digestive condition that affects millions of people worldwide. While it is not life-threatening, it can seriously disrupt daily life with symptoms such as…
Time management is essential in today’s fast-paced lifestyle. The less time you spend on tedious tasks, the more time you have to actually enjoy life. Before I developed this routine,…