Share the Wellness! Battlefield acupuncture (BFA) is an innovative auricular acupuncture protocol developed in 2001 by Dr. Richard Niemtzow, a physician in the United States Air Force. Originally designed for military use to provide rapid and effective pain relief on the battlefield, the technique has since gained popularity in civilian settings for managing acute and … [Read more…]
Share the Wellness! In a world that never seems to slow down, how often do we stop and ask ourselves: Am I taking care of my health? For many, the answer comes too late. But what if we could learn to recognize the signs earlier, to step back when we need to, and to make … [Read more…]
Share the Wellness! On November 29, 2024, the Centers for Disease Control and Prevention (CDC) issued an alert regarding a Salmonella outbreak linked to cucumbers grown in Sonora, Mexico. This outbreak has been traced back to cucumbers from Agrotato, S.A. de C.V., including those distributed by SunFed Produce, LLC. These cucumbers may be contaminated with … [Read more…]
Share the Wellness! A recent study led by researchers at Edith Cowan University explores how acupuncture could be a promising approach to tackling prediabetes and preventing the progression to type 2 diabetes. The investigation synthesized data from dozens of studies involving over 3,600 participants with prediabetes, offering fresh insights into how this ancient practice may … [Read more…]
Share the Wellness! Stomach 37 (ST37), also known as Shangjuxu, is a key acupuncture point along the Stomach meridian that is particularly important for maintaining digestive health and addressing intestinal issues. This point is often used in acupuncture to regulate the intestines, resolve dampness, and promote the smooth flow of Qi. ST37 is highly effective … [Read more…]
Share the Wellness! At csjacupuncture.com, we aim to keep our community informed about health and safety concerns, including foodborne outbreaks. The CDC has reported a multistate E. coli O121 outbreak linked to organic carrots. As of November 17, 2024, here’s what we know based on the latest updates from the CDC: https://www.cdc.gov/ecoli/outbreaks/e-coli-o121.html The Outbreak: What … [Read more…]
Share the Wellness! Stomach 36 (ST36, ST-36), also known as Zusanli, or “Three Leg Mile”, is one of the most commonly used acupuncture points. It is utilized for its remarkable effects on overall health, immune system function, and digestive well-being. In Traditional Chinese Medicine (TCM) ST36 is often considered a foundational point for boosting vitality … [Read more…]
Share the Wellness! Large Intestines 4, also known as LI4, LI-4, or LI 4 (“Hegu” in TCM, gō koku in Korean Acupuncture) is one of the most well-known and widely used acupuncture points. As soon as you point to the area between the thumb and index finger, most people recognize it. It’s that point people … [Read more…]
