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Acupuncture

Best Uses for Stomach 34 (ST-34) Acupuncture and Acupressure

September 24, 2024 by Carlo St Juste
stomach 34 acupressure point
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Let’s come back to Stomach 34, ST-34 (“Liang Qiu” or bright valley), a point I frequently use in the clinical. I wanted to provide some more insight and provide a more comprehensive overview. This point is effective in both acupuncture and acupressure, and today, we’re going to cover its uses in both. Stomach 34 has … [Read more…]

Posted in: Acupressure, Acupuncture, Acupuncture Points Tagged: Acupuncture, acupuncture points, acupuncture points on the leg, stomach meridian

San Jiao 6 (SJ 6) Acupuncture Point – Location, Practical Uses, and Benefits

September 23, 2024 by Carlo St Juste
san jiao 6 acupuncture point
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Let’s explore a point I frequently use in clinical practice – San Jiao 6 (SJ 6), also known as Zhigou. This point is quite versatile and effective in treatment, which is why it deserves special attention. In this article, we’ll cover the basic functions of San Jiao 6 and examine its localized significance. We’ll also … [Read more…]

Posted in: Acupuncture, Acupuncture Points, Clinical Insights, tcm theory, Traditional Chinese Medicine Tagged: acupuncture points, point locations

Heart 6 Acupuncture Point Location, Uses, and Benefits

September 19, 2024 by Carlo St Juste
heart 6 acupuncture point location
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Heart 6 (Yinxi) is located just 0.5 cun below Heart 7. For a more detailed understanding of the point’s location, feel free to refer to the previous article, where we covered Heart 7 extensively. Additionally, I’ve included point location visuals in this blog post to help clarify the exact position of Heart 6. Point Location … [Read more…]

Posted in: Acupuncture, Acupuncture Points, Clinical Insights, tcm theory Tagged: acupressure points, acupressure points for circulation, acupuncture points, heart channel, heart meridian

Heart 7 Shenmen (Mind Door) – Acupuncture Explained Easy

September 4, 2024 by Carlo St Juste
heart 7 ht7 acupuncture point location
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Today, we’re going to delve into a particularly special acupuncture point: Heart 7, also known as Shenmen or “Spirit Gate”, or “Mind door”. While we will touch on Heart 6 (Yinxi) and Heart 5 (Tongli) in future articles, today’s focus will be entirely on Heart 7 due to its significance in Traditional Chinese Medicine (TCM). … [Read more…]

Posted in: Acupuncture, Acupuncture Points, Clinical Insights, Research Tagged: heart meridian

What is Wind Pathogen in TCM – Acupuncture Explained Easy

August 16, 2024 by Carlo St Juste
what is wind
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I wanted to talk about the pathogen known as “wind” (Feng, pronounced “Fung”), specifically what is wind as defined by Traditional Chinese Medicine (TCM) and the most common clinical manifestation, known as wind-cold and wind-heat. What is Wind in TCM Theory? Wind in TCM is a very interesting pathogen because it is related not only … [Read more…]

Posted in: Acupuncture, Clinical Insights, Covid-19, For Healthcare Professionals, Health Education, Immunology, tcm theory, Traditional Chinese Medicine Tagged: chinese medicine, common cold, traditional chinese medicine

Acupoint YinTang – Location, Practical Uses, and Benefits

August 5, 2024 by The CSJ Acupuncture Team
yintang acupuncture point location
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What is Yintang? Yintang (EX-HN3) is used on a daily basis clinically, as it provides a sense of calmness and stress relief for a majority of patients. It is easily accessible, and can provide a good lead-in for the treatment. Yin in Traditional Chinese Medicine refers to the softer side of life, more relaxed. It … [Read more…]

Posted in: Acupressure, Acupuncture, Acupuncture Points, Article, For Healthcare Professionals, Stress Management, Traditional Chinese Medicine Tagged: Acupuncture, acupuncture points

GallBladder 20 (GB20) Acupuncture Point: Location, Useful Functions and Benefits

July 12, 2024 by Carlo St Juste
Gallbladder20 (GB20) acupoint
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GB20 is a point I used frequent in the clinic. It is also on of the points that does not require deep insertions of the needles due to the nature of the location. It is used clinically for many different disorders and can be utilized in different patient settings. GB20 Acupuncture Point Location In the … [Read more…]

Posted in: Acupuncture, Acupuncture Points, For Healthcare Professionals, Health Education, tcm theory, Traditional Chinese Medicine Tagged: acupuncture points, acupuncture points on the head, common points used in clinic, most common acupuncture points

Acupuncture After Neck Surgery: Help Patients Feel Better

July 5, 2024 by Carlo St Juste
acupuncture neck post surgery recovery
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Neck pain is a common ailment seen clinically for patients worldwide. Studies estimate that neck pain is prevalent in about 10% to 30% of the adult population, making it one of the leading causes of disability globally.1 In this article, we will explore the role of Acupuncture after neck surgery and benefits. Understanding Cervical Anatomy … [Read more…]

Posted in: Acupuncture, Meditation, Neck Pain, Neurology, Pain Management Tagged: acupuncutre for pain management, post surgical recovery, postoperative neck surgery

UB13 AcuPoint: Location, Practical Uses, and Benefits

July 1, 2024 by Carlo St Juste
Acupuncture on the back
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Photo credit: Jessieheqi Urinary Bladder 13 (UB13, UB 13), also known as Feishu or Bladder 13 (Bl-13), is a commonly used acupuncture point, especially for lung conditions. Location It is located 1.5 cun lateral to the center of the spinous process on the level of the third thoracic vertebra (T3). 1 Functions of UB13 From … [Read more…]

Posted in: Acupuncture, Acupuncture Points, Covid-19, For Healthcare Professionals, Immunology, Research, tcm theory, Traditional Chinese Medicine Tagged: ub13

What Is The DanTian? Easy Breathing Technique In 1 minute

June 28, 2024 by The CSJ Acupuncture Team
breathing techniques dantian
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Breathing into the lower Dantian is a practice rooted in martial arts like Kung Fu, Tai Chi, and Qigong and Traditional Chinese Medicine (TCM). Location of the Lower Dantian The Lower Dantian, located about an inch and a half, or 1.5 cun (2 finger breadths) from an acupuncture unit of measurement, below the belly button, … [Read more…]

Posted in: Acupuncture, Breathing, Meditation, Mindfulness, Tai Chi, tcm theory, Traditional Chinese Medicine Tagged: benefits of deep breathing, deep breathing, how to improve your deep breathing
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