Stomach 36 (ST36, ST-36), also known as Zusanli, or “Three Leg Mile”, is one of the most commonly used acupuncture points. It is utilized for its remarkable effects on overall health, immune system function, and digestive well-being. In Traditional Chinese Medicine (TCM) ST36 is often considered a foundational point for boosting vitality and managing a … [Read more…]
Large Intestines 4, also known as LI4, LI-4, or LI 4 (“Hegu” in TCM, gō koku in Korean Acupuncture) is one of the most well-known and widely used acupuncture points. As soon as you point to the area between the thumb and index finger, most people recognize it. It’s that point people instinctively press when … [Read more…]
Spleen 4 (SP4, SP4, or SP 4), also known as “Gong Sun” (Grandchild or minute connected channel according to Maciocia), is a vital point often utilized for conditions that involve digestive dysfunction, emotional well-being, and gynecological disorders. Spleen 4 Point Location Spleen 4 is located on the medial side of the foot, proximal to Spleen … [Read more…]
Spleen 3 (SP3, Sp 3, Sp-3), also known as Taibai or “Supreme White” ( Hey I didn’t create the name, I just write it as I see it) , holds a unique position in acupuncture theory and practice. Known as “the center of the center” (according to Giovanni) in Traditional Chinese Medicine (TCM) theory. It … [Read more…]
The next acupuncture point we’re going to cover is Large Intestine 15 (Li 15). LI 15, also known as “Jianyu or shoulder bone (TCM) “Gyeonu” (Korean Acupuncture), , is a significant acupuncture point on the Large Intestine Meridian often used for treating shoulder issues, including frozen shoulder (adhesive capsulitis). LI 15 Acupuncture Point Location LI … [Read more…]
Lung 10 (Lu10 or Lu 10) is known as “Yuji:, meaning “Fish Border,” which reflects its location along the fleshy border of the thenar eminence (Thumb). Lung 10 Point Location Lung 10 is located on the thumb at the midpoint of the first metacarpal bone.1 To locate it, have the patient spread their thumb outward. … [Read more…]
Important muscles of the neck are not limited to but include the following: Things to Consider When addressing the muscles of the neck (and muscles in general), it’s essential to remember that muscles pull, they do not push. This principle is fundamental to understanding muscle mechanics and to give a better mental picture on how … [Read more…]
Kidney 3 (Kd 3, Taixi or “Greater Stream” ) is an important point to discuss due to its wide range of benefits and frequent use in acupuncture. As a yuan-primary point, it holds significant energy for the kidney meridian, serving as a powerful tool in treatments related to overall vitality. Kidneys Are Vital For Survival … [Read more…]
In the world of acupuncture, there are certain points that stand out for their versatility and effectiveness. One of these is UB 25, also known as Urinary Bladder 25 (Da Chang Shu, “Large Intestine Back Transporting Point”) —a fantastic point that I used constantly in my practice, and for good reason. Known as the Back … [Read more…]
Spleen 9 Overview Spleen 9, also known as Yin Ling Quan or “Yin Mound Spring”, is a frequently used acupuncture point in clinical practice. It is the Yuan Primary point of the Spleen meridian, often paired with other points for enhancing its therapeutic effects. Spleen 9 is particularly effective in draining dampness from the body, … [Read more…]