Foods

10 Nutritious Vegetables That Won’t Break the Bank

carrots budget nutritious veggies
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Let’s face it, having a budget for everything makes life better, and a nutritious vegetables budget is no different. With inflation looming at the moment, it may seem impossible to afford the luxury of delicious vegetables, so I thought. So on my weight loss journey quest, I decided to to write this blog post to … [Read more…]

Diverticulosis and Diverticulitis: Acupuncture Explained Easily

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What is Diverticulosis? Diverticulosis occurs when the wall of the large intestines become weak and begin to protrude sac-like pouches into the intestines. These protrutions are called diverticulum if it is a single pouch, and diverticula for multiple pouches. When these sacs become infected,it becomes diverticulitis, due to fecal matter becoming trapped in between the … [Read more…]