Let's continue our exploration of Wind Cold (or Wind-Cold) in Traditional Chinese Medicine (TCM). In our previous article, we introduced the concept of Wind and defined it from both a…
What is Wind in TCM Theory?External vs Internal WindWhat is Wind Cold?What is Wind Heat?What is Wind Dampness? I wanted to talk about the pathogen known as "wind" (Feng, pronounced…
Yintang Acupuncture Point LocationResearch on Yintang (EX-HN3) What is Yintang? Yintang (EX-HN3) is used on a daily basis clinically, as it provides a sense of calmness and stress relief for…
Listen to the audio version GB20 (Gallbladder 20), also known as "Feng Chi", or Wind Pool1, is a point I used frequent in the clinic. It is also on of…
Photo credit: Jessieheqi Urinary Bladder 13 (UB13, UB 13), also known as Feishu or Bladder 13 (Bl-13), is a commonly used acupuncture point, especially for lung conditions. Quick Links!LocationFunctions of…
Quick LinksThe Dynamic Nature of Herbal PrescriptionsSynergistic Nature of Herbal FormulasModifying Herbal FormulasPreventative Use of FormulasRaw Herbs vs. Prepared Prepackaged FormsPrepackaged FormulasRaw HerbsThe Importance of Consulting a Licensed HerbalistDrug-Herb InteractionsSpecial…
Quick LinksLocation of the Lower DantianThe Role of the Lower DantianDantian Breathing In Everyday LifeHow To Practice Dantian BreathingScientific Basis and Modern ResearchShaolin Dantian Breathing Techniques Breathing into the lower…
Prefer listening? This article includes an audio version for easy learning. Acupuncture point GB34, known as Yanglingquan, or "Hill Spring", is a significant point in the treatment of many conditions…
Photo Credit: Michael Raab What is QiGong?Why is Qigong Useful?Purpose of QigongThe Benefits of QigongResearch on QigongComponents of QigongIs Qi Gong Safe?Qigong and PregnancyPractice DurationUnderstanding QigongWhy Practice Qigong?The Complementary Nature…