Share the Wellness! GB20 is a point I used frequent in the clinic. It is also on of the points that does not require deep insertions of the needles due to the nature of the… GallBladder 20 (GB20) Acupuncture Point: Location, Useful Functions and Benefits
Share the Wellness! Neck pain is a common ailment seen clinically for patients worldwide. Studies estimate that neck pain is prevalent in about 10% to 30% of the adult population, making it one of the… Acupuncture After Neck Surgery: Help Patients Feel Better
Share the Wellness! Photo credit: Jessieheqi Urinary Bladder 13 (UB13, UB 13), also known as Feishu or Bladder 13 (Bl-13), is a commonly used acupuncture point, especially for lung conditions. Location It is located 1.5… UB13 AcuPoint: Location, Practical Uses, and Benefits
Share the Wellness! The Dynamic Nature of Herbal Prescriptions First rule of thumb when prescribing herbs for patients: This formula is for the symptoms the patient currently has, and it will change over time. Why… Prescribing Herbs With Safety and Effectiveness in Traditional Chinese Medicine (TCM)
Share the Wellness! Breathing into the lower Dantian is a practice rooted in martial arts like Kung Fu, Tai Chi, and Qigong and Traditional Chinese Medicine (TCM). Location of the Lower Dantian The Lower Dantian,… What Is The DanTian? Easy Breathing Technique In 1 minute
Share the Wellness! Acupuncture point GB34, known as Yanglingquan, or “Hill Spring”, is a significant point in the treatment of many conditions locally, along the channel, and within the body. This article explores GB34’s acupuncture… GB34 Acupuncture Point Location, Practical uses and Benefits
Share the Wellness! Photo Credit: Michael Raab We’ve been discussing Tai Chi quite a bit, so let’s delve into Qigong. After reading this article you’ll have a better idea of the benefits and underlying mechanisms… What Is QiGong? Your Helpful Guide To Understanding This Time Tested Exercise
Share the Wellness! Edema occurs when fluid leaks from cells in your body and accumulates in the surrounding tissues1. This can be due to a variety of factors, including medical conditions, medication side effects, or… What is Edema? An Easy Guide to Pitting vs. Non-Pitting Edema
Share the Wellness! Photo credit: scott1346 wikicommons As an acupuncturist with extensive clinical experience and over 15 years of practicing Tai Chi, I want to discuss an important topic to all people especially our geriatric… Tai Chi for Seniors – A Safe and Effective Exercise
Share the Wellness! Recovering from knee surgery marks the beginning of a transformative journey towards restored mobility and well-being. Amidst this journey, acupuncture emerges as a beacon of hope, offering an integrative approach to post-surgical… Acupuncture After Knee Surgery: Navigating Successful Recovery – 2/2