Stomach 36 (ST36, ST-36), also known as Zusanli, or “Three Leg Mile”, is one of the most commonly used acupuncture points. It is utilized for its remarkable effects on overall health, immune system function, and digestive well-being. In Traditional Chinese Medicine (TCM) ST36 is often considered a foundational point for boosting vitality and managing a … [Read more…]
Large Intestines 4, also known as LI4, LI-4, or LI 4 (“Hegu” in TCM, gō koku in Korean Acupuncture) is one of the most well-known and widely used acupuncture points. As soon as you point to the area between the thumb and index finger, most people recognize it. It’s that point people instinctively press when … [Read more…]
Spleen 4 (SP4, SP4, or SP 4), also known as “Gong Sun” (Grandchild or minute connected channel according to Maciocia), is a vital point often utilized for conditions that involve digestive dysfunction, emotional well-being, and gynecological disorders. Spleen 4 Point Location Spleen 4 is located on the medial side of the foot, proximal to Spleen … [Read more…]
The next acupuncture point we’re going to cover is Large Intestine 15 (Li 15). LI 15, also known as “Jianyu or shoulder bone (TCM) “Gyeonu” (Korean Acupuncture), , is a significant acupuncture point on the Large Intestine Meridian often used for treating shoulder issues, including frozen shoulder (adhesive capsulitis). LI 15 Acupuncture Point Location LI … [Read more…]