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Online Tai Chi – Preview Our Awesome Online Courses

Here you will find videos which demonstrate the style that is available online and is taught in person. The program incorporates yang style tai chi, along with qi gong, meditation and mindfulness training,.

Why Learn Tai Chi Online?

  • Convenience: Practice from the comfort of your home, saving time and avoiding the need to travel.
  • Flexibility: Access classes at any time that fits your schedule, making it easier to maintain a consistent practice.
  • Stress Management: Tai Chi is known for its calming effects, helping to reduce stress and promote relaxation.
  • Physical Health: Improve balance, flexibility, strength, and overall physical health through gentle, low-impact movements.
  • Cost-Effective: Often more affordable than in-person classes, with no need for travel or additional expenses.

Free and Paid Tai Chi Online Courses!

More reasons why you would like the online tai chi courses:

  • Mental Clarity: Enhance focus, concentration, and mental clarity through mindful movement and breath control.
  • Consistency: Regular classes help you build a routine and stay committed to your practice.
  • Privacy: Practice in a private, comfortable environment, which can be particularly beneficial for those who are self-conscious.

Detail Instructions

Movements are meticulously broken down into easy-to-follow steps, making it accessible for beginners while still challenging for advanced practitioners. Each video is designed to help you understand the fundamentals, improve your technique, and experience the full benefits of Tai Chi.

Experienced Tai Chi and Qigong Instructor Carlo St. Juste II, L.Ac, MAOM

With over 15 years of experience in Tai Chi, Carlo St. Juste II, L.Ac, MAOM, brings a wealth of knowledge and expertise to every session. His extensive background ensures that each movement is taught with precision and depth, allowing you to fully grasp the art and benefits of Tai Chi.

Click here to register for online Tai Chi courses