Listen to the audio version GB20 (Gallbladder 20), also known as "Feng Chi", or Wind Pool1, is a point I used frequent in the clinic. It is also on of…
Photo credit: Jessieheqi Urinary Bladder 13 (UB13, UB 13), also known as Feishu or Bladder 13 (Bl-13), is a commonly used acupuncture point, especially for lung conditions. Quick Links!LocationFunctions of…
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Quick LinksLocation of the Lower DantianThe Role of the Lower DantianDantian Breathing In Everyday LifeHow To Practice Dantian BreathingScientific Basis and Modern ResearchShaolin Dantian Breathing Techniques Breathing into the lower…
Prefer listening? This article includes an audio version for easy learning. Acupuncture point GB34, known as Yanglingquan, or "Hill Spring", is a significant point in the treatment of many conditions…
Photo Credit: Michael Raab What is QiGong?Why is Qigong Useful?Purpose of QigongThe Benefits of QigongResearch on QigongComponents of QigongIs Qi Gong Safe?Qigong and PregnancyPractice DurationUnderstanding QigongWhy Practice Qigong?The Complementary Nature…
In the practice of acupuncture, precise measurement is crucial to accurately find acupuncture points. How do you find acupuncture points? One of the unique measurement units used in the practice…
Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. This chronic illness can significantly impair daily activities and quality of life. Acupuncture offers…
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