Today, we’re going to delve into a particularly special acupuncture point: Heart 7, also known as Shenmen or “Spirit Gate”, or “Mind door”. While we… Read More »Heart 7 Shenmen (Mind Door) – Acupuncture Explained Easy
Photo credit: Jessieheqi Urinary Bladder 13 (UB13, UB 13), also known as Feishu or Bladder 13 (Bl-13), is a commonly used acupuncture point, especially for… Read More »UB13 AcuPoint: Location, Practical Uses, and Benefits
Edema occurs when fluid leaks from cells in your body and accumulates in the surrounding tissues1. This can be due to a variety of factors,… Read More »What is Edema? An Easy Guide to Pitting vs. Non-Pitting Edema
Meridians are a fascinating concept in Traditional Chinese Medicine (TCM) and acupuncture theory overall. There is no MRI showing that “meridians” exist per se, but… Read More »What Are Acupuncture Meridians? A 10 Min. Smart Informative Guide
Tai chi is a great exercise for improving flexibility and balance. I have taught tai chi for many years, and one of the key exercises… Read More »How Can Tai Chi Improve My Balance and Flexibility?
How do we digest food? The food we eat everyday? The food we shove down our mouths because we’re going to be late, we need… Read More »Your Amazing Digestive System Part! 1
If you’re looking into trying acupuncture for neck pain, or you are currently in therapy and want to learn more, then welcome to the right… Read More »A Quick Guide on Acupuncture For Neck Pain
