Edema occurs when fluid leaks from cells in your body and accumulates in the surrounding tissues1. This can be due to a variety of factors, including medical conditions, medication side effects, or even lifestyle factors like prolonged standing or sitting. What is Edema? Edema means swelling2. is a condition characterized by an excess of fluid … [Read more…]
In the practice of acupuncture, precise measurement is crucial to accurately find acupuncture points. How do you find acupuncture points? One of the unique measurement units used in the practice is the “cun” (pronounced “chwun”). This article will explore what a cun is, its importance, and how it adapts to individual differences in human anatomy. … [Read more…]
Acupuncture points are gateways to improving health and well-being. One of the most significant points is acupuncture point DU20, also known as Baihui. It can also be called Govenor Vesel 20, or GV20, as that is another name for the Du meridian in Traditional Chinese Medicine Theory. Located at the top of the head, it … [Read more…]
Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. This chronic illness can significantly impair daily activities and quality of life. Acupuncture offers a integrative and holistic healthcare approach to managing arthritis symptoms. This article explores the benefits of acupuncture for arthritis, supported by scientific evidence and patient … [Read more…]
A question received often is, “how does acupuncture work?”. Today, we will dive into the current research, and explain why knowing the traditional theories and understanding the bio-science research is important overall, and both are needed to fully understand utilize the medicine to it’s best ability. What is Acupuncture? Acupuncture, a key component of Traditional … [Read more…]
How do we digest food? The food we eat everyday? The food we shove down our mouths because we’re going to be late, we need to rush, etc? Can we give a little thanks to our Digestive System please! The Beginning Of The Digestive System You may know this already, or not, but what is … [Read more…]
Essential oils have surged in popularity for their natural fragrance and therapeutic benefits, but their utility extends beyond aromatherapy and personal care. Many essential oils possess potent antimicrobial properties, making them effective and eco-friendly alternatives to synthetic cleaning agents. Here, we explore four popular essential oils for cleaning your space, supported by scientific research on … [Read more…]
As the world embraces digital transformation, traditional practices like Tai Chi are finding new avenues for reaching new audiences through online platforms. While the allure of offline classes is undeniable, the flexibility and accessibility offered by online Tai Chi courses present compelling reasons to embark on this journey from the comfort of your own space. … [Read more…]
Small Intestines 3, also known as, SI-3 (Hou xi, meaning “Back Stream” or “Posterior Stream”) SI 3 Location On the ulnar border of the hand, just proximal to the head of the 5th metacarpal bone. SI 3 TCM Functions In Traditional Chinese Medicine (TCM), the Small Intestine 3 point may be a key point for … [Read more…]
Stomach 34 (ST-34), also known as “Liangqiu”, or bright valley, is a significant acupuncture point located on the Stomach meridian. In Traditional Chinese Medicine (TCM), each acupuncture point has specific indications and functions. Here’s some information about ST-34: Location Of Stomach 34 ST-34 is located on the anterior aspect of the thigh. It is about … [Read more…]