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Gallbladder 31 (GB 31), known as Fengshi, is a point located on the lateral aspect of the thigh. In Traditional Chinese Medicine (TCM), it is most commonly used to dispel wind and alleviate itching, numbness, and pain along the Gallbladder channel. Clinically, it is especially helpful for lateral thigh pain, sciatica-type symptoms, and dermatological conditions involving itching.

Location

GB 31 is located on the lateral thigh.

To locate it:

  • Have the patient stand upright with arms relaxed at their sides.
  • The point is found where the tip of the middle finger naturally touches the thigh. It lies approximately 7 cun above the popliteal crease, along the line connecting the greater trochanter and the lateral epicondyle of the femur.1
  • Anatomically, it lies in the region of the iliotibial band and vastus lateralis muscle.

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  1. Shanghai College of Traditional Medicine. Chinese Acupuncture and Moxibustion. Beijing, China: Foreign Languages Press; 1993:207. ↩︎
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Medical Disclaimer: This article is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions about a medical condition or treatment.

Carlo St. Juste II, L.Ac, MAOM

Carlo St. Juste II, MAOM has a background in acupuncture with over 10 years of clinical experience, published author, and over 16 years in the Martial Arts. He has worked with various organizations to implement employee wellness programs and workshops including The City of West Covina, The City of Brea, Broadcom, University of Southern California (USC), American Suzuki, and Pomona College. He is dedicated to promoting integrative health and has seen the benefits of knowledge and implementation first hand.