The Liver 3 acupuncture point, also known as “Taichong” or “Great Rushing”, is located on the foot, in the depression just below the junction of the 1st and 2nd metatarsal bones.
Liver 3 Acupuncture Point: Overview
It is a commonly used point in Traditional Chinese Medicine (TCM) and has several functions from both a TCM and bio-scientific perspective.
Functions according to Traditional Chinese Medicine
- Soothes Liver Qi: Liver 3 is said to regulate and calm the flow of Liver Qi, relieving stagnation and constraint.
- Regulates Menstruation: This point is used to treat menstrual irregularities, cramps, and other related issues.
- Calms the Mind: Liver 3 is believed to have a calming effect on the mind and spirit, helping to reduce anxiety and stress.
Research
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