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Acupuncture

SI-3 Acupuncture Point Location, Practical Uses, and Benefits

May 13, 2024 by The CSJ Acupuncture Team
acupuncture distal points
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Small Intestines 3, also known as, SI-3 (Hou xi, meaning “Back Stream” or “Posterior Stream”) SI 3 Location On the ulnar border of the hand, just proximal to the head of the 5th metacarpal bone. SI 3 TCM Functions In Traditional Chinese Medicine (TCM), the Small Intestine 3 point may be a key point for … [Read more…]

Posted in: Acupuncture, Acupuncture Points, Back Pain, Neck Pain, Pain Management, Traditional Chinese Medicine Tagged: Acupuncture, acupuncture point, back pain, neck pain, pain

The Importance of Anatomy and Physiology in Acupuncture

May 11, 2024 by Carlo St Juste
anatomy picture of torso
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Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has garnered significant attention in the United States. Despite its millennia-old roots, its efficacy and mechanisms continue to be explored and understood through the lenses of anatomy, physiology, and bio-science. As an acupuncturist, anatomy and physiology were some of my best subjects in school. I … [Read more…]

Posted in: Acupuncture, Anatomy and Physiology, For Healthcare Professionals Tagged: Acupuncture, anatomy, physiology

Spleen 10 Acupuncture Point Useful Cheat Sheet

November 17, 2023 by Carlo St Juste
spleen 10 acupuncture point xuehai (Sp 10)
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The acupuncture point Spleen 10 (SP 10), also known as “Xuehai” in Pinyin or “Sea of Blood” in English, is primarily associated with treating conditions related to blood in TCM. This includes being able to enhance blood “invigorating”, or circulation through a bio-medical perspective. Blood pathologies are also related to many skin disorders in TCM … [Read more…]

Posted in: Acupuncture, Acupuncture Points, Women's Health Tagged: Acupuncture, dysmenorrhea, gastroparesis, TCM theory, traditional chinese medicine

What Are Acupuncture Distal Points? Learn Quickly in 5 Minutes!

November 5, 2023 by Carlo St Juste
What are acupuncture distal points
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In this modern age, I can write with certainty many people have come across experiences of acupuncture treating a condition or ailment by putting needles in the hands In acupuncture, “distal points” refer to acupuncture points that are located some distance away from the site of the symptoms or the area being treated. This is … [Read more…]

Posted in: Acupuncture, Traditional Chinese Medicine Tagged: Acupuncture, chinese medicine, Pain Management

Intro into Hyper-Kyphosis – Quick and Easy in 5 Minutes

August 15, 2023 by Carlo St Juste
Hyper Kyphosis Posture
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What is Hyperkyphosis? Hyperkyphosis, also known as kyphosis or “hunchback,” refers to an exaggerated curvature of the upper spine. This condition is often associated with a rounded or hunched upper back, which can impact posture and overall spinal health. While many believe kyphosis primarily affects older adults, it is seen across all age groups. Teens … [Read more…]

Posted in: Anatomy and Physiology, Article, Back Pain, Clinical Insights, For Healthcare Professionals, Pain Management, Video Tagged: Acupuncture, hyperkyphosis, kyphosis, mid back pain

Acupuncture and Weight Loss – 3 Amazing tools

January 29, 2013 by Carlo St Juste
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A question I get often is does acupuncture work for weight loss? The answer I always give is yes it does, but not just acupuncture. As I reflect back on a weight loss workshop I conducted last night I’ve gained more personal insight into all the tools that we as acupuncturists have to combat the … [Read more…]

Posted in: Acupuncture, Weight Loss Tagged: Acupuncture, acupuncture for weight loss, Does acupuncture work for weight loss?, how to lose weights, weight loss tips

What You Should Know About Your Acupuncture Treatment

July 18, 2012 by Carlo St Juste
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Hi, I haven’t been watching my diet in over 20 years, I exercise once in a while, enjoy sitting idle for 8 hours a day, and I’m in pain. Many patients come in with the expectation that hopefully all of their problems can be solved with one treatment. Believe me, I understand where you’re coming … [Read more…]

Posted in: Acupuncture, Holistic Living Tagged: Acupuncture, acupuncture for weight loss, acupuncturist, chinese medicine, does acupuncture work?, what to expect from acupuncture

Bell’s Palsy at a Glance

July 7, 2012 by Carlo St Juste
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So what’s this condition called Bell’s palsy? Well it’s a neurological disease in which there is damage of the facial nerve (known as Cranial Nerve #7 to us health geeks), causing you the inability to smile, wink, whistle, or even close your eyelid on one side of your face. It’s no fun to wake up to … [Read more…]

Posted in: Acupuncture, Anatomy and Physiology, Traditional Chinese Medicine Tagged: Acupuncture, acupuncture for bell's palsy, chinese medicine, neurological disorder, symptoms of bell's palsy, treatment for bell's palsy, what is bell's palsy

What is Inflammation? How Can Acupuncture Be Beneficial?

January 29, 2012 by Carlo St Juste
what is inflammation? shown on the palm of the hand
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Updated May 24th, 2024 Stupid Pain. Stupid Inflammation. There has probably been multiple times in your life when you’ve smacked your toe or bumped your head to see the area become a slightly red, painful, and swollen. Maybe you may have been diagnosed with osteo or rheumatoid arthritis and you’re experiencing painful swollen joints? In all … [Read more…]

Posted in: Acupuncture, Immunology, Nutrition, Pain Management, Traditional Chinese Medicine Tagged: Acupuncture, chinese medicine, inflammation, NSAIDS, pain, Pain Management, what is immunity, what is inflammation, what is pain, what is swelling

Diverticulosis and Diverticulitis: Acupuncture Explained Easily

January 3, 2012 by Carlo St Juste
diverticulosis acupuncture
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What is Diverticulosis? Diverticulosis occurs when the wall of the large intestines become weak and begin to protrude sac-like pouches into the intestines. These protrutions are called diverticulum if it is a single pouch, and diverticula for multiple pouches. When these sacs become infected,it becomes diverticulitis, due to fecal matter becoming trapped in between the … [Read more…]

Posted in: Acupuncture, Foods, Gastrointestinal, Holistic Living, Nutrition, Recipes Tagged: Acupuncture, bowel disorders, crohns disease, diverticulitis, diverticulitis treatment, diverticulosis, gastroentestinal disorders, high fiber diet, ibs
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