@thetaichiguy Practicing my version of Slap Kick, Dan Pai Jiao. #martialarts #martialartslife #losangeles #wushu #kungfu #selfdefense
♬ original sound – TheTaiChiGuy
@thetaichiguy Don’t forget to follow! The Superman Stretch Hamstring/calf stretch 🤙🏿Loosens the back 🤙🏿Gives you more energy for anything 🤙🏿Increased flexibility I have to credit my college colleague and friend Jon King for helping me perfect this hamstring stretch. Done right it can really help improve your flexibility and overall quality of life. *The arms help guide the body, as if you’re flying. #martialarts #taichi #flexibility #kungfu #fitnessroutine #wellnesstips #howto #legday #legdayeveryday #mma #mixedmartialarts
♬ Epic Motivational – StereojamMusic