Insights, articles, and resources about acupuncture treatments, techniques, benefits, and how it promotes health and wellness.
A question received often is, "how does acupuncture work?" We will look into the current research, and explain why knowing the traditional theories and understanding the bio-science research is important…
As an acupuncturist with over ten years of clinical experience, I have had the privilege of working with many patients, each with unique needs and health challenges. Among the most…
Small Intestines 3, also known as, SI-3 (Hou xi, meaning "Back Stream" or "Posterior Stream") SI 3 Location On the ulnar border of the hand, just proximal to the head…
Stomach 34 (ST-34), also known as "Liangqiu", or bright valley, is a significant acupuncture point located on the Stomach meridian. In Traditional Chinese Medicine (TCM), each acupuncture point has specific…
Acupressure points offer relief from stress, improved sleep quality, and tension headaches. With minimal side effects, they provide significant benefits for patients, making them a valuable therapeutic option. This is…
Liver 3 (Lv 3, Liv3) acupuncture point, also known as "Taichong" or "Great Rushing", is a commonly used point in acupuncture and has multiple functions from both a Traditional Chinese…
Quick LinksBenefits of FlexibilityFewer InjuriesPain ReductionImproved Posture and BalancePositive State of MindGreater StrengthImproved Physical PerformanceRecommended Stretches and Exercises This article contains affiliate links in which we receive a small percentage…
Quick LinksStats on Spleen 10 (Sp10) XueHaiWhen To Avoid Use Of Spleen 10Research on Spleen 10 (Sp10)Acupuncture for Diabetic GastroparesisAcupuncture Treatment of Primary DysmenorrheaReferences The acupuncture point Spleen 10 (SP…
Quick LinksResearch on Acupuncture for Neck PainComparison between acupuncture therapy and gabapentin (2021)Acupuncture for Chronic Neck PainPain Education for Chronic Neck PainElectroacupuncture vs Sham AcupunctureThe Safety of Acupuncture For Neck…