10 Hour Digital Tai Chi Course for Beginners by Carlo St. Juste II, L.Ac. MAOM
You may also purchase the course directly at https://csjacupuncture.com/all-courses/
Classes purchased through here will have their username and password setup within 24 hours.
Welcome! This online course aims at giving you a good understanding of how the practice of tai chi and mindfulness can improve your health and quality of life. Please remember to consult your primary healthcare provider before conducting any rigorous exercise program.
What you will gain from this course:
A basic form tai chi that can be performed daily, practically anywhere.
Basic Tai Chi Principles that can help you continue learning.
Practical Tai Chi exercises that can practiced lifelong.
Learning from a professional with over 15 years of experience.