Beginners Tai Chi
Beginner-level Tai Chi course focusing on key techniques to enhance coordination, flexibility, and inner calm.
Description
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Build upon your Tai Chi foundation with this beginner-level course. Learn key Tai Chi and Qi Gong techniques to enhance coordination, flexibility, and inner calm.
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Medical Disclaimer: This article is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions about a medical condition or treatment.
