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Acupuncture as a Tool for Preventing Type 2 Diabetes

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A recent study led by researchers at Edith Cowan University explores how acupuncture could be a promising approach to tackling prediabetes and preventing the progression to type 2 diabetes. The investigation synthesized data from dozens of studies involving over 3,600 participants with prediabetes, offering fresh insights into how this ancient practice may influence modern health challenges.

The data, drawn from global studies on acupuncture’s effects, reveals its ability to improve critical health markers, including fasting plasma glucose, two-hour plasma glucose, and glycated hemoglobin levels. These changes signal not only a greater decline in prediabetes cases but also a holistic shift toward better overall health. Importantly, the studies reported no adverse effects among participants, highlighting acupuncture’s safety as a non-invasive therapeutic option.

Lead researcher Min Zhang emphasizes that acupuncture’s benefits extend beyond blood sugar regulation. By addressing sleep disturbances, stress, and blood pressure—factors that often exacerbate diabetes risk—acupuncture takes a broader, integrative approach to wellness. The therapy employs various techniques, from the traditional use of needles to modern methods like light and electric pulses, and even includes complementary practices such as moxibustion.

With diabetes and prediabetes projected to affect nearly 1.3 billion people worldwide by 2045, the findings present acupuncture as an appealing alternative for those struggling to sustain long-term lifestyle changes. While more research is needed, this study adds to the growing evidence that blending traditional therapies with modern science can unlock new pathways to health.

For more information, check out the original article: Livemint.

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