• Tai Chi and Meditation Stress Relief Courses Online!
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      Discover the Power of Self Learning and Self Improvement With Our Expert-Led Courses
       

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      Experience the Best in Tai Chi and Meditation Online Courses

      A woman meditating at a lake peacefully. She has brown hair, a green dress, and is sitting by the water.

      Embark on a transformative journey of mind-body balance and inner harmony with our comprehensive online courses in Tai Chi, Qi Gong, Meditation, and Mindfulness. From beginners to advanced practitioners, our expert instructors will guide you every step of the way. 

      High-Quality Video Instruction

      Clear, concise, and engaging video lessons to help you master each technique.
       
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      Expert-Led Courses

      Learn from experienced instructor with a deep understanding of mind body health practices.
       

      This is a picture of a man standing doing Tai Chi Meditation practice. He offers tai chi online and stress relief courses .

      Tai Chi and Meditation Online Course Instructor - Carlo St. Juste II, MAOM 

      Carlo St. Juste II, L.Ac MAOM is a acupuncturist with over 10 years experience in clinical practice and over 15 years in studying the martial arts. He has a Bachelors of Science in Business Management and a Masters degree in Acupuncture and Asian Medicine. He has practiced and studied extensively in California and worked with organizations such as University of Southern California (USC), and the City of West Covina.

       

      Science Based

      Courses are rooted in the best up to date research, understanding that science plays an important role in our understanding of the human body.

      Comprehensive Curriculum

      Progress from beginner to advanced levels, with a focus on both theory and practice.
       
       
      Mind-Body Wellness
       Explore the inter-connectedness of balance.
       
       
       
       
      Unlock Your Potential
      Join our online community today and start your journey towards a more balanced, centered, and fulfilling life. See which courses are calling to you below.

Course categories

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Tai Chi (3)

Meditation (1)


Available courses

Intro in Tai Chi Free Course

Welcome! This class aims at giving you a good understanding of ho...
Course
Enrolment on payment

Tai Chi and Meditation Stress Relief For Working Professionals

Welcome to our transformative courses that integrates the ancient p...
Course
Enrolment on payment

Beginners Tai Chi

Welcome! This class aims at giving you a good understanding of ho...
Course
Enrolment on payment

Meditation For Beginners

Transformative Meditation: Cultivating Inner Peace and Resilience ...
Course